Personal Training Options

Start with a free session and explore training programs designed to help seniors regain strength, improve mobility, and move with confidence.

FREE

Get to know your trainer and experience a personalized session — no cost, no commitment.

$60 per session

One-on-one coaching tailored to meet your specific goals.

Save 10–15%

Save when purchasing 5 or more sessions — ask for details.

Not Sure Where to Begin?

Reach out today, and I’ll help you choose the right session or package for your goals.