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Kettlebell And Mat

About Kevin Brooks

Personal Trainer focused on helping clients meet their fitness goals!  Whether that is weight loss, getting lean, or building muscle -> working together we will get there!

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Willing to work with anyone in the Charlotte area or on-line if desired.

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Currently located in the Steele Creek area of Charlotte, I'm in the process of moving my Personal Training location to uptown Charlotte.  ETA is late 1Q 2026.

Who I Help

Individuals Wanting to Lose Weight

Training focused on maximizing the burning of calories to decrease weight.

Individuals Wanting to Get Leaner

Training focused on building lean muscle and burning calories in order to increase metabolism and decrease body fat %.

Adults Returning to Fitness

A patient, structured approach that helps you regain confidence, strength, and routine after time away from exercise.

Adults Rebuilding Mobility

Targeted training that increases range of motion, reduces stiffness, and improves overall functional movement.

Older Adults Wanting to Stay Independent

Training focused on balance, coordination, and daily functional strength to support long-term independence.

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Meet Kevin

 

I’m Kevin Brooks, certified through the National Academy of Sports Medicine as a Personal Trainer, Nutrition Coach and Corrective Exercise Specialist with years of experience helping clients lose weight, get fit, gain confidence and become the best version of themself.

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HOW I TRAIN

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Exercises to maximum calorie burn while building lean muscle

Focus on safety ensuring correct form, balance, and safe movements

Exercises customized to your limitations and goals

A gradual, sustainable path toward strength and mobility

Supportive coaching built around your comfort level

Ready to meet your goals?

Whatever your goal may be, working together I'm positive we will meet them!

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